Adult Programs

Check out our amazing adult programs below. Whether you want self defence, fitness, competition or just fun, we have the program for you!


Brazilian Jiu-Jitsu

Discover a superpower you never knew you had…

Known today as one of the most practical, effective and powerful martial arts in the world, Brazilian Jiu-Jitsu (BJJ) relies on strategy, leverage and timing, rather than strength, speed or flexibility.

Developed by the Gracie over the last ninety years, Brazilian Jiu-Jistu was first made famous in The Ultimate Fighting Championships (UFC), one of the first events to allow multiple martial arts to test themselves against each other. Barely throwing a punch, Royce Gracie fought and won three times in one night,becoming the first UFC Champion. He repeated the performance a number of times, demonstrating the undeniable effectiveness of his family’s style of Jiu-Jitsu.

As a form of self defence, it will enable you to keep safe and overcome much larger opponents if necessary.
As a workout, it is incomparable because you’re having so much fun you don’t realize you’re working out so hard.
As a stress reliever, it’s phenomenal as it’s not only super fun, it forces you to get out of your head and focus on your battle.
As a hobby, it’s not only a great way to bring fun and fitness into your life, it’s an incredibly social activity, giving you the chance to meet lots of new friends.

Enter your contact info in the form above and get started today!

Muay Thai Kickboxing

The national sport of Thailand, Muay Thai is an incredibly fun and powerful martial art. Not only will you get in amazing shape with other friendly, like-minded people, you’ll feel more energized and more confident – in and out of the academy.

– As a form of self defence, it will make you dangerous.
– As a workout, it’s intense, and incredibly empowering.
– As a stress reliever, it’s unmatched. Even for peaceful people, it’s fun to hit things.
– As a hobby, it’s social, fun, active and energizing.
– As a philosophy, it is direct and aggressive and will give you the confidence to be more proactive in life.

Muay Thai is often called the art of eight limbs because unlike most martial arts, it uses close quarters strikes like knees and elbows, as well as punches and kicks.

An incredible workout, super empowering and lots of fun.

Private Lessons

Are you interested in accelerated learning? Are you a busy executive or entrepreneur who needs training to work around your schedule? Do you have ave a friend, partner or family member who you’d like to work with or do you just prefer a one-on-one or small group environment?

Then private and semi-private lessons may be the right choice for you!

While we pride ourselves on having incredible group classes, there is no denying that private lessons are next-level learning. Getting an instructor’s exclusive attention for an entire hour will kick your progress into overdrive.

Many of our students have already seen amazing results and you will too. Whether you simply want to augment group class training or want to work exclusively one-on-one, private sessions are an amazing choice.

Enter your name, number and email in the box below and we will have someone contact you so you can begin training right away!

rodolfoAdult Programs