Carlos Quiñonez

COACH CARLOS QUIÑONEZ

Brazilian jiu-jitsu

Carlos Quiñonez has been practising Brazilian Jiu Jitsu since 2009. He was immediately hooked for a variety of reasons: the health benefits; the focus on technical detail over strength and power; the friendliness and camaraderie of those who practice the art; and its capacity to build and strengthen one’s character. To him, Brazilian Jiu Jitsu has the power to change people so that they are healthier, kinder, and happier, and that’s what counts!

With a strong focus on the fundamentals, Carlos effectively breaks down even the most complex of techniques to their basic principles. An early riser, Carlos runs our morning BJJ classes and helps his students start the day off right.