CHECK OUT OUR AMAZING ADULT PROGRAMS BELOW. WHETHER YOU WANT SELF DEFENCE, FITNESS, COMPETITION OR JUST FUN, WE HAVE THE PROGRAM FOR YOU!
DISCOVER A SUPERPOWER YOU NEVER KNEW YOU HAD…
Known today as one of the most practical, effective and powerful martial arts in the world, Brazilian Jiu-Jitsu (BJJ) relies on strategy, leverage and timing, rather than strength, speed or flexibility.
Developed by the Gracie over the last ninety years, Brazilian Jiu-
As a form of
As a workout, it is incomparable because you’re having so much fun you don’t realize you’re working out so hard.
As a stress reliever, it’s phenomenal as it’s not only super fun, it forces you to get out of your head and focus on your battle.
As a hobby, it’s not only a great way to bring fun and fitness into your life, it’s an incredibly social activity, giving you the chance to meet lots of new friends.
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MUAY THAI KICKBOXING
The national sport of Thailand, Muay Thai is an incredibly fun and powerful martial art. Not only will you get in amazing shape with other friendly, like-minded people,
– As a form of
– As a workout, it’s
– As a stress reliever, it’s unmatched. Even for peaceful people, it’s fun to hit things.
– As a hobby, it’s social, fun, active and energizing.
– As a philosophy, it is direct and aggressive and will give you the confidence to be more proactive in life.
Muay Thai is often called the art of eight limbs because unlike most martial arts, it uses close quarters strikes like knees and elbows, as well as punches and kicks.
An incredible workout, super empowering and lots of fun.
Are you interested in accelerated learning? Are you a busy executive or entrepreneur who needs
Then private and semi-private lessons may be the right choice for you!
While we pride ourselves on having incredible group classes, there is no denying that private lessons are next-level learning. Getting an instructor’s exclusive attention for an entire hour will kick your progress into overdrive.
Many of our students have already seen amazing results and you will too. Whether you simply want to augment group class training or want to work exclusively one-on-one, private sessions are an amazing choice.
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